I am so excited to begin this work with you! Shadow Work is a deep exploration of the tendencies, habits, beliefs and wounds that are not serving us but rather ruling us and generating a great deal of undesirable situations in our life.
As we begin this work some background about you, your experience thus far and hopes for this work is necessary. Some of these questions can seem a bit invasive and I do understand they may not all be the easiest things to answer. But I encourage you to take a break with anything which seems particularly uncomfortable, perhaps move on and come back to it or simply sit with it momentarily. The information is held in the strictest of confidence and is used only as a means of shaping our sessions to fit you and you alone.
If you have any questions at all please do not hesitate in letting me know!