The Emotional Freedom Technique, or EFT Tapping is a fantastic means of deepening our connection to our intuition and removing shame, guilt and other limiting beliefs surrounding our intuitive capabilities.
I have worked with EFT personally and with my clients on everything from depression, anxiety, dependency and manifesting and found it an immensely helpful tool for creating relief and freedom from various manifestations. Todays practice leads you through a tapping script focusing on clearing limiting beliefs surrounding intuition so we can naturally open to and connect with our intuitive guidance. Feel free to change the script as you see fit and do watch again and again. Often times with EFT more is better when it comes to rewiring the brain and creating new pathways of thought.
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